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Learn how to beat ED

Posted by on March 24, 2022 0

What’s erectile dysfunction?

Erectile dysfunction (or ED) is when you are unable to get a strong enough erection to allow for full penetration. Another sign is an inability to sustain erection for long enough to complete sexual activity. ED can have a significant influence on a man and his partner’s sexual life.


Because of the increased blood flow to the penis, it can cause erection. ED can occur at any time during the erection process. This could be due to blood flow problems in your penis or nerve injury.


Erectile dysfunction

Erectile dysfunction (ED), which affects adults, can happen at any age. ED can be caused by aging, diabetes, stress, anxiety, or depression, high blood pressure, Atherosclerosis, Arterial Hardening, some prescription medicines like as Cenforce 100, alcohol or tobacco use, tiredness, and low testosterone. Multiple sclerosis and testicular radiation therapy, Parkinson’s disease, stroke, and other causes can all lead to brain or spinal cord injuries.


Psychological factors also play a part:

Are you concerned about sex because you had a bad encounter?

Stress can also be caused by other circumstances such as family or job problems.

Feeling overwhelmed or down.

Insecure about your appearance and performance

If you feel your partner is reacting negatively to you.


Diagnosis for erectile dysfunction

Your doctor will likely determine the cause of your erectile dysfunction. You may be sent to an urologist or they might take blood samples.


Tests by a doctor are performed to determine the severity of your ED.


An ultrasound can be used to examine the blood vessels in the penis and the flow.

To test for nocturnal penile tumor (NPT), you can see how effective your nocturnal erections.

A doctor injects medication into the penis to stimulate erection. He can then see how long it lasts.

Urinalysis can detect diabetes and other underlying conditions.

Reversing ED


Couples’ therapy or counselling

ED can cause low self-esteem. Although it can be difficult to talk about, the problem is not uncommon. It is important to discuss ED, especially if it causes despair or anxiety.


Couples counselling can help partners to talk through their feelings and find healthy, constructive ways of discussing ED.


Exercises on the pelvic floor

These muscles can be strengthened to improve erection function. According to extensive 2010 research, a slew of exercises for the pelvic floor may help diabetic men gain and sustain erections.


Lifestyle changes

Lifestyle changes can help to prevent many of the problems that lead to ED (such as diabetes or blocked arteries). Consult your doctor if you have underlying health issues.


Lifestyle changes can make a difference.


To reduce stress and blood pressure, relaxation techniques can be used.

Exercise can improve blood flow.

Losing weight can be used to lower blood pressure, increase cholesterol and boost testosterone levels.


Changes in medication

Some medicines can exacerbate ED. Blood pressure medication, for example, may decrease blood flow to the penis and make it harder to achieve an erection.


If someone believes that drugs play a role within his ED, they should consult a physician. Alternate medications are often available.


Alternative and herbal remedies

Some men have found relief from ED with alternative and complementary therapies, like acupuncture.


According to a 2018 study, Ginseng preparations significantly reduced ED symptoms among the group studied. The positive results of Maca (Lepidium myyenii) and coastal pine extract (Pinus pisster) were also encouraging, but more research is necessary.



There are many medications that can treat ED. Cenforce 150 and Cenforce 200 are some of the most popular drugs.


They can be helpful if the cause of ED is obvious or related to worry.



If previous treatments have failed or if there is an anatomical problem, a doctor might recommend surgery. A device that allows for rapid erections during surgery is installed. Surgery is generally successful in the vast majority of cases. The incidence of complications is below 5%.


Mechanical devices

Penile pumps can be used by most men, even those with severe nerve damage, to draw blood into the penis and produce an erection. If there are severe nerve or blood vessel injuries, a ring may be used to retain blood in the penis.


A mechanical device can help you erection even if you have serious health issues.

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